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Peace of Mind Natural Blend for Less Stress and Better Sleep

 

 

Our Mission:

Life Tools is more than just a business. We are a community. We help each other become happier and healthier together so that we can all live higher quality lives. Anyone is welcome to join our community, and our natural supplements are here only to help you become a better version of yourself. Our goal is to help our country and our community rise above the physical, mental, and emotional stress in our world today and help everyone naturally become happier and healthier. We are here to make this world a better place and we want you to be part of it!

 

If you would like to join the community and the movement, head over to Facebook and join the “Life Tools Community” group, where we talk more about natural health and happiness, as well as meet up for fun & healthy activities!

https://www.facebook.com/groups/2050363281854146/?source_id=1874875229466900

 

Peace of Mind Natural Blend:  

Peace of Mind Natural Blend is an amazing natural supplement to help you have less stress and better sleep. We are proud to say that he Blend has helped many achieve a state of relaxation and calm within their lives.

  • Small business owners and entrepreneurs are able to relax and stop their ever-running minds after a long day of hard work.
  • People who have been suffering from depression have felt the weight lifted from their shoulders, and they have found the Blend to be a safe and effective natural alternative to Prozac and other harmful drugs.
  • Many who have struggled with sleep problems or insomnia for years have found themselves consistently sleeping well again after trying the Blend.
  • Busy working parents who are tired from the demands of life and responsibilities have found this particularly helpful for deeper and more restful sleep, and for staying more balanced and patient during the day.
  • Professionals with high stress careers and jobs have found that this Blend helps them feel more alert during their hours on the clock because they are now able to sleep better and feel ready for the work ahead of them. Night shift and swing shift workers have found the Blend especially helpful for helping them sleep during the day, as it can be hard on your body to do so on its own.
  • Couples going through divorce have found it helpful to find some peace in the middle of the storm. They feel more relaxed, emotionally stable, and they have more energy.
  • Many swear by the Blend because they have stopped having anxiety and panic attacks, and they have been able to find a sense of serenity within themselves.
  • People practicing yoga and meditation who take the blend with their practice have reported that it helps deepen their experience. This leads their practice and their lives to be more enjoyable and insightful.

We are proud to say that Peace of Mind Natural Blend has helped hundreds of people just like you achieve a happier, healthier, and higher quality life.

 

What Should You Look For In A Healthy, Safe, And Effective Relaxation Supplement? (Do not buy any relaxation supplements until you read this)

 Get a natural supplement that can do both.

While most supplements only try to solve one piece of the puzzle, Peace of Mind Natural Blend takes a more holistic approach. Studies have shown over and over again that stress levels and sleep quality are very interconnected, so if you have high levels of stress in your life, your sleep quality will suffer as well. Likewise, if you have been struggling with sleep problems, your stress levels rise. Instead of only addressing half of the problem, we decided to take a two-pronged approach with Peace of Mind Natural Blend and create a better solution. Instead of just an anti-anxiety supplement or just a sleep aid supplement (like most other supplements) - we created our Blend to help with both less stress and better sleep.

Be careful with melatonin.

Many people take melatonin as a natural sleep aid. While we do like melatonin, you must take it with caution. As many studies have shown, taking melatonin too often or for too long can cause issues for your body and your natural sleep cycle, and can even become ineffective in helping you sleep. We did not include melatonin in Peace of Mind Natural Blend because we wanted to be able to provide a natural alternative to melatonin. Many supplements on the market today include melatonin in their supplements - which is fine - but you must beware of the risks involved. One of the only supplements for better sleep without melatonin is Peace of Mind Natural Blend.

 Compounding effects that replenish your deficiencies.

If you take time to go through the literature on studies done in natural medicine, holistic health, and nutrition you will find that by fixing simple common deficiencies in your body, you will dramatically reduce your stress and improve your sleep. For example, a B6 deficiency can cause low energy and changes in mood like irritability, anxiety, and depression, confusion, and more. Americans are deficient in all kind of nutrients such as our B vitamins, Magnesium, zinc, etc. When we created the Blend, we wanted to create a compounding effect within our supplement. We wanted to fix the root of the problem, which many supplement and pharmaceutical companies neglect in pursuit of more profits (even if they are not what is best for their customers). Instead, we focus on creating real, natural, and effective solutions so that we can all become naturally happier and healthier. In Peace of Mind Blend, we included key vitamins and minerals that help repair many common deficiencies you may have. We included Magnesium, potassium, B vitamins, Zinc, and Calcium. We also included herbs and ingredients that help you make the neurotransmitters you need for relaxation, happiness, and sleep. Many supplements only provide you with an herb or blend of herbs to help you relax, but these products will only act as a band-aid because a lot of times all you really need to do is replenish your deficiencies. You need a blend of herbs and vitamins to replenish those deficiencies and help you feel good while doing it. Like Dr. Mark Hyman says, “You can sit on a tack and take all the pain killers you want, but it is still going to hurt until you remove the tack”. Peace of Mind Blend removes the tack. Between recharging your body with the vitamins you need and the herbal comfort from our special blend, Peace of Mind Natural Blend will help you permanently reduce (or even eliminate) stress, anxiety, and depression, as well as increase your energy and greatly improve your sleep.

Look For 3rd Party Tested, GMP standard quality, and FDA Approved:

Many medicine and supplement companies are not honest about what ingredients are in their products. One way to help ensure quality, honesty, and safety is to make sure that their supplements are 3rd party tested. This means that an independent organization (a neutral 3rd party) has reviewed the manufacturing process of a product and has determined that the item complies with specific standards of safety and quality. Another thing that all companies should have as a standard is GMP, or Good Manufacturing Practice. This simply means that the company is following a system of manufacturing to reproduce the same exact product every time they make it, and that they comply with all current regulations. Lastly, make sure that your supplement is FDA approved. If a supplement is FDA approved, this means that the U.S. Food and Drug Administration (FDA) has examined and tested the product for safety and has approved the supplement for medicinal use in the USA. Our Peace of Mind Natural Blend is FDA approved and 3rd party tested under strict GMP standards. Additionally, we have 100% transparency in our labeling, meaning you know exactly what you are putting into your body - because it’s important!

 Find Supplements Made in the USA:

Many supplements on the market today are sourced from China, India, and other far-away places that have lesser standards of quality than the USA. To ensure top quality, take supplements that are made in the USA. Peace of Mind Blend is proudly made in the USA. J

 Free of Fillers, Antibiotics, Hormones, etc:

Your supplement should be free of any harmful and unnecessary ingredients. Many supplement companies dishonestly will add fillers, binders, sugars/sweeteners, and preservatives to their supplements even though they know it is very unhealthy for you. They may also source their herbal ingredients from fields treated with antibiotics, hormones, and other toxic chemicals. They do these things for more profit even though they are being dishonest to their customers. This is a deceiving, demeaning, and very shady way to do business and we do not agree with it. Therefore, Peace of Mind Blend is proudly free of antibiotics, gluten, GMO, hormones, sugar, artificial flavors, preservatives, binders, yeast, lactose, and the top 8 allergens. It is also vegetarian and vegan friendly. J  

Ingredients:

(see more detailed information about each ingredient below the chart):

 

Our proprietary blend was made specifically to aid in stress relief and better sleep without ever feeling drowsy. Our blend of natural herbs is one of the most advanced formulas on the market and we are proud to be able to help so many people with our Peace of Mind Natural Blend!                      

Each Of Our Ingredients Has A Place And A Reason To Be In Peace Of Mind Natural Blend:

Vitamin B1: The most important vitamins to lower our stress are the B vitamins. B vitamins help pick up mood and vitality. They help our brain to produce the right balance of brain chemicals to help lower stress. Vitamin supplementation and restoration is just as important in Peace of Mind Natural Blend as the adaptogen herbs that help lower stress. In Peace of Mind Natural Blend, we compound the two methods into one healthy supplement for your maximum benefit of less stress and better sleep.

Vitamin B2: Vitamin B2 (riboflavin [righ-bow-fl-ahhh(like you’re scared)-vin]) aids in chapped lips, cracked heals, oily skin, eye health, inflammation, sinuses, migraines, and more. It is also required for energy production in your body. Vitamin B2 is required to activate vitamin B6 and folic acid (both of which play an important role in your mood).  

Vitamin B5: Vitamin B5 (or pantothenic acid) keeps your energy levels up, adrenal glands healthy, helps build stress-resistant hormones, and reduces lactic acid after working out. Deficiency in vitamin B5 results in irritability, fatigue, depression, insomnia, adrenal fatigue, and acne. Vitamin B5 is found naturally in mushrooms, liver, avocados, cauliflower, eggs, and more.

Vitamin B6: Nothing in your brain can work without vitamin B6. It is critical for happiness, brain function, and better sleep. It helps eliminate depression, bipolar conditions, mood disorders, mood swings, pins and needles, sleep problems, neuropathy, extreme fatigue and sleepiness, heart attacks, and much more. Among many other things, vitamin B6 makes GABA (which is a neurotransmitter that helps with your mood, relaxation, pleasure, and stress), and helps make other neurotransmitters as well.

Niacin: Niacin (vitamin B3) is a miraculous B vitamin that helps ward off depression and is necessary for circulation and good energy levels. Vitamin B3 naturally engages in a process to make Serotonin (a neurotransmitter involved in mood, sexual desire and function, appetite, sleep, memory and learning, social behavior, and more). Niacin improves blood flow, energy, libido, heart health, and much more. It also clears your brain and optimizes brain function.

Biotin: (bio-tin) Biotin is a B vitamin synthesized in your gut. It is required for energy production in every cell of your body. If your cells can’t make enough energy, you won’t have enough energy to function as a result. Biotin deficiency results in skin problems, loss of appetite, muscle pain, nausea, tingling and numbness in the hands and feet, hair loss, and depression.

Calcium: Calcium is a mineral and its number one function is to help your cells communicate with each other.  Calcium helps prevent hypertension, hardening arteries, diabetes, cancer, inflammation (which can put a strain on your body and cause psychological stress as well), arthritis, tendinitis, and more. Calcium and Magnesium work in synergy with each other, and magnesium helps prevent calcium deficiencies.

Magnesium: If you are deficient in this critical nutrient, you are twice as likely to die (according to a report of a study of hospitalized patients in the Journal of Critical Care). Up to half of all Americans are deficient in Magnesium. Magnesium is known as the stress antidote and the most powerful relaxation mineral. In both your body and your brain, it helps you stop being uptight, irritable, crampy, stiff, moody, and more. Magnesium is absolutely critical for your cells to make energy and help your muscles relax. Magnesium cures muscle cramps, insomnia, irritability, anxiety, heart palpitations, constipation, headaches, migraines, fibromyalgia, chronic fatigue, and so much more. It also lowers inflammation in the body, and it is consistently used in the emergency room to save lives.

Zinc: Zinc is a trace mineral needed in your body for many functions.  It helps prevent allergies, colds, and acne, and it increases your libido. It is also needed for a healthy immune system. According to Dr. Mercola, approximately 12% of everyone in America is zinc deficient. Zinc is important in keeping a healthy appetite, leveling your mood, and a keen sense of taste and smell. It is in many foods such as: beans, mushrooms, spinach, sea vegetables (like sea weed), pumpkin seeds, oysters, organic grass-fed beef and dairy, and organic liver. 

Potassium Gluconate: Potassium Gluconate helps you maintain healthy potassium levels in your blood. Potassium is an electrolyte (minerals that help conduct electricity - or energy - in the body) and it potassium is essential for your body to function properly. Since potassium is so hard to get enough of through diet alone, you may have a potassium deficiency. If so, you could experience a few symptoms such as energy fatigue, muscle fatigue, heart problems, fluid retention, swollen ankles, and not enough energy in each of your cells to work correctly. Potassium is needed for the gut, for the nerves, for the muscles, for energy, for fluid, and for hydration. Additionally, stress decreases potassium. The more you stress, the more deficient you become. Potassium Gluconate is in Peace of Mind Blend to help you have more energy, relaxation, and vitality while simultaneously rebuilding your potassium levels.

Herbal Blend

Rhodiola: (road-ee-oh-luh) Rhodiola is an adaptogen that helps your body resist occasional stress and anxiety associated with day to day life. It is a perennial plant with red, pink, or purple flowers that thrives in tundra-like conditions all over the world. It has been used since Viking times to improve endurance, reduce occasional fatigue, supports overall heart vitality, increases antioxidant levels, and protects muscle tissue during exercise.

Lutein: (loo-teen) Lutein is a fat-soluble antioxidant and carotenoid that helps defend against oxidative stress. It is found mainly in kale, spinach, collard greens, and other dark green leafy vegetables.

Ashwagandha: (Osh-wuh-gon-duh) Ashwagandha is an apoptogenic and rejuvenating herb that increases your resistance to stress, anxiety, trauma, and fatigue. It is loaded with antioxidants to protect you from free radical damage. It is an herb that has been used in India for thousands of years very effectively to increase energy and stamina.

Chamomile: (cam-oh-meal) Chamomile is one of the most popular herbs in the world. It is a plant that is native to Western Europe and Africa and has been used for more than 2,000 years. It is used for relaxation - specifically to reduce stress, anxiety, insomnia, and depression. It is loaded with antioxidants which protect your body from free radical damage and advanced aging symptoms. It is also used to aid digestion, skin, teeth, and gum health, and to reduce pain & inflammation in the body.

GABA: (gaba) GABA (gamma aminobutyric acid) is a neurotransmitter and is the brain’s primary inhibitory, which means that it plays a huge role in helping you calm down and chill out. It has also been shown in many studies to provide higher sleep quality. Patients of these studies reported a more restful and peaceful sleep, and they woke up feeling refreshed. Despite better sleep results, GABA does not cause drowsiness. It is extremely important for your body to make enough GABA for your optimal relaxation. In fact, according to Dr. Pressman, 40% of all the neurotransmitters in your body are GABA. If you have low levels of GABA, you are prone to anxiety, panic attacks and nervousness. You also feel overwhelmed, overworked, pressured, and you feel as if you cannot handle your stress properly. Many people here in the U.S. have low levels of GABA.

Lemon Balm: Lemon Balm is an antioxidant and a type of mint that has been used since the times of Ancient Greece for long life and vitality. Lemon Balm is a soothing herb that helps soothe the gut and calm the brain. This is important because the gut and brain are very connected and there are many neurotransmitters in your gut as well as your brain. They communicate with each other and we now know than many problems originating in the gut can result in stress, anxiety, insomnia, and depression just as much as in the brain. Lemon Balms has been used to help with sleep problems such as night sweats and deeper sleep, as well as stress, anxiety, tension, restlessness, and irritability. Lemon Balm is an antiviral herb that inhibits the development of viruses, treats infections (infections are a common cause of mental stress and anxiety), boosts the immune system, and fights off viral pathogens. It is anti-inflammatory, antiviral, antibacterial, and helps with fungal infections as well. It helps prevent and repair DNA damage. It can also help reduce the thyroid hormones which also contribute to stress and anxiety if they’re out of whack. Lemon Balm is very easy to grow in your garden and you can put the leaves in teas, smoothies, etc.

Skullcap: Skullcap is an herb that has been used medicinally for over 2,000 years. It is popular in the Chinese herbal system to help clear inflammation, pain, PMS symptoms, and to help ease the mind. It is very popular today to help reduce anxiety and insomnia. It is a mild sedative herb that helps you relax and calm down. It is an antioxidant, anti-inflammatory, antipathogenic, and antiviral herb that was used by Native Americans to ward off rabies. It is also an anti-cancerous herb and helps relax the central nervous system (as do Passion Flower, Valerian, and St. Johns Wort). Skullcap helps you relax your mind and turn off your thoughts before sleep. It also helps protect the heart and body from oxidative damage. 

Hawthorn: Hawthorn is a very popular berry that has been used medicinally for thousands of years. It is used all over the world to aid various ailments. It is a powerful antioxidant, antibacterial, anti-inflammatory, and natural diuretic. Hawthorn also naturally lifts your mood to get rid of depression, reduces anxiety, and balances hormones (hormone imbalances can cause sleep problems, depression, and anxiety).  It helps reduce fatigue by helping you relax and sleep well at night. Additionally, the Hawthorn berry contains B vitamins within it, so in addition to the B vitamins added in the Blend, you receive another B vitamin boost from the Hawthorn to improve mood and vitality. It can be used in cooking in jams, jellies, wines, etc. When Hawthorn is combined with Lemon Balm, it produces a highly effective combination for better sleep.

Bacopa (Brahmi): Bacopa supports mental health, clarity, cognitive function, learning ability, and focus. It passes acts as an antioxidant to clean up damaging free radicals. It also increases blood flow to the brain which helps wash out the toxins that accumulate in our brains (from pesticides, smoking, heavy metals, chemicals, etc.). It helps eliminate stress, anxiety, restlessness, fears, and phobias. It is a very powerful herb for calming down the mind and soothing our nerves.

Magnolia: The Magnolia tree’s beautiful flowers are used medicinally to help naturally calm you by reducing your stress, anxiety, and depression. It does this by controlling cortisol and increasing serotonin. According to Dr. Paul Haider, a master herbalist, Magnolia is five times more potent and effective than valium in treating depression and anxiety – without all of the harmful side effects that valium has. It is a relaxing agent. It is a powerful anti-inflammatory, antiviral, and antioxidant (Magnolia’s antioxidant properties are 1,000 times stronger than vitamin E) that helps solve GI problems and soothes your GI tract. It rejuvenates your cells and stimulates new cell growth, and at the same time stops the growth of new cancer cells. Magnolia helps with menopause and the stress of menopause as well.

Passion Flower: Passion Flower is a fragrant vine that has been used medicinally since before the 1600’s for nerve pain and relaxing the nervous system. It is extremely popular in North America. It helps cure bipolar disorder by evening out manic or depressive states when you are in them. Passion Flower even has natural serotonin in it to boost your mood. It helps people sleep, and it relaxes and quiets the mind before bed. It is a bit of an aphrodisiac and makes you feel lovely about life. It can be grown at home. 

Valerian: Valerian is a natural herb that naturally helps cure anxiety, depression, panic attacks, insomnia, stress, and pain. Valerian has the same effects on the brain that Valium (an anti-depressant drug) does, but Valerian is much better tolerated and doesn’t have the harmful side effects that valium has (like addiction). Because of its sedative properties, Valerian is helpful to help you fall asleep and restore your sleep pattern. Valerian has been shown to be much more effective when taken in combination with other herbs. It is most effective when combined with St John’s Wort, Passion Flower, 5-HTP, and L-Theanine. We created this synergy of herbs in Peace of Mind Blend to ensure you get the highest quality of sleep and the lowest amount of stress.

L-Theanine: (el-thee-un-een) L-Theanine is a nootropic (used to enhance memory and other cognitive functions) amino acid found in green tea that is associated with effects of relaxation, anti-anxiety, and focus. It actually increases the production of alpha brain waves. When we are stressed, anxious, or nervous, we produce more beta brain waves than alpha brain waves. L-Theanine lowers those beta waves and raises the alpha brain waves – therefore reducing stress, anxiety, and depression. This allows you to feel calm, more centered, and it improves your energy levels and mental clarity. It is a great stress buster and it can help you quiet your mind before sleep.

Oat Straw (Avena sativa): (uh-veen-uh sativa) Oat Straw is a great source of vitamin E. It restores the whole central nervous system, and therefore restores energy, vitality, and enthusiasm for life. It is a sedative and an antidepressant. Oat straw has also been shown to be a great supportive herb for quitting drug addictions.  

Mucuna pruriens 14% HPLC: (muh-coon-uh prur-enz) Mucuna prureins is a natural herb and the natural medicine is extracted from the seed. It is the number one substance on the planet known to increase dopamine levels. It helps you have more focus, motivation, interest, and pleasure. It also reduces your cortisol levels (a stress hormone). Mucuna Pruriens is most effective when used in synergy with many of the other herbs that we included in the Blend.

St John’s Wort: It is an extremely well-researched herb known to be equally as effective at treating depression as pharmaceutical antidepressant drugs - without the harmful and serious side effects. Unlike the pharmaceutical drugs for depression, St John’s Wort has NOT been linked to addiction, suicide, sexual disfunction, violent behavior, or many of the other risky side effects of these drugs. St John’s Wort has been used for many years to treat mild depression around the world. It helps decrease stress and anxiety, and helps you relax. It helps you reduce chronic stress (when you have unrelenting chronic stress for a long time, you can develop symptoms of depression). It also helps reduce fatigue.

Hops: Hops (Humulus lupulus L.) is a fragrant perennial vine that is a close relative to cannabis. You have probably heard of it in beer, where they use it to make beer taste bitter. Hops is an herb known for aiding your sleep. It is a soothing sedative that helps quiet the mind and relax the body before bed. It promotes healthy relaxation and helps reduce cardiovascular problems. It is an anti-inflammatory, antibacterial, antiviral, and an antifungal herb. It also helps with menopause, anxiety, and insomnia. 

Griffonia Seed Ext 5-HTP: Griffonia simplicifolia is a woody climbing shrub and the seeds are used for their 5-HTP content to help treat mood disorders (such as anxiety and depression). Unfortunately, many Americans are serotonin deficient and have a hard time making enough, leading to stress, anxiety, and other mental health problems. 5-HTP is made naturally within your body and is then converted into serotonin. Serotonin is involved in regulating a healthy appetite, sleep, stress, and mood in your body. Groffonia seed Ext. 5-HTP is used in anti-bacterial, anti-tumor, and sedation products. It helps ease tension in our bodies and minds. 

Inactive Ingredients

Cellulose (vegetable capsules): Cellulose is a natural fiber that helps to protect the nutrients in the Blend from air and keeps the Blend at a higher quality for a longer period of time.

Rice Flour: Rice Flour is a healthy food consumed by people in almost every country. It is a good source of magnesium, and the presence of selenium in the rice flour has been shown to help keep away deadly diseases such as cancer and arthritis. It also helps stabilize blood sugar levels, protects you from digestive problems, fights toxins, and can help strengthen your immune system.

Magnesium Stearate: There is a myth that magnesium stearate is unhealthy and toxic for you. Well, you will be happy to know that this is, in fact, just a myth. Stearic acid is actually a naturally occurring fat found in most fatty products such as all animal fats, coconut fat, cocoa fat, and more. The rumors going around about it being unhealthy originated from certain supplement company owners themselves to try to dishonestly beat their competitors. Unfortunately, all it has done is create misleading information and plenty of confusion for customers. Stearate is a natural lubricant for tablets that has been made for as long as supplements have been made. Additionally, the US Pharmacopeia (a non-profit organization whose mission is to help protect and improve the health of people around the world) has given magnesium stearate the GRAS rating, which means “Generally Regarded As Safe”. If something even has the slightest possibility of being toxic, the US Pharmacopeia will not approve of its use in anything, so magnesium stearate is very safe and there is no need to worry.

 Silicon Dioxide: Silicon dioxide is used to prevent powdered ingredients from sticking together. Silicon Dioxide comes from Silica, which is essential for your body and brain to function correctly. It helps keep your brain, tissue, skin, hair, and nails healthy. It also improves flexibility in your muscles.

         

FAQ:

Q: When should I take the Blend?

A: Peace of Mind Blend can be taken at any time, but most people say they like it best around dinner time or before bed. Some have also said that they like it in the morning.  

Q: Can I take this supplement with my other medicine?

A: Probably, but we always recommend consulting your physician to be sure. 

Q: When should I start noticing a difference in my mood and stress levels? 

A: Most customers seem to feel relaxed within 30 minutes to a few hours after taking the blend. Others notice a change after a few days of consistently taking it. It just depends on the person, but somewhere within this timeframe is a safe bet.  

Q: Is the Blend vegetarian?

A: Yes. Peace of Mind Blend is Vegetarian and Vegan friendly.

 

If you are interested in Peace of Mind Natural Blend, then check it out on Amazon!

 

If you have Amazon prime, you can start having less stress and better sleep at your doorstep just two days from now! Oh, and we also have a policy of 5-star rating or your money back! :) 

 

Click the link below see the Blend on Amazon:

 https://www.amazon.com/Life-Tools-Proprietary-Habit-Forming-Ashwagandha/dp/B07583PLGK/ref=sr_1_29_a_it?ie=UTF8&qid=1524158295&sr=8-29&keywords=natural+relaxation+supplement

 

 

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